The Difference Between Repair and Resolution After a Conflict: Episode 296

In this episode we unravel the crucial distinction between repair, finding a solution, and resolution in relationships. Repairing conflicts, rather than simply reducing the frequency of them, is a powerful indicator of a healthy and lasting partnership. You will hear the misconception that finding a solution automatically leads to resolution, and why the emotional aspect of repair is equally vital. By understanding the formula of Repair + Solution = Resolution, we provide you with the tools to navigate conflicts more effectively and create lasting harmony.    Resources For Your Relationship: Last chance to sign up for the 30-Day Couples Challenge starting July 1st. Join here. Get the Making Up & Moving Forward guide here.

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Stay on the same team, no matter the challenge you face! Jocelyn and Aaron Freeman, known as The Freemans, are the husband-and-wife duo behind viral marriage content seen by 20M+ couples every month. Both hold Master’s degrees in Psychology, are authors, coaches, and parents... but what makes them stand out is how real and relatable their advice is. Most couples say: “Are they watching us?!” This show gives couples the practical tools, real talk, and honest coaching that most relationships are missing. Whether you're in a tough season or just want to stay connected through the chaos of life, you'll walk away from every episode with something you can actually use. If you're ready to improve communication, resolve conflict faster, and feel emotionally connected again, subscribe now. You’ll want to binge past episodes and never miss what’s next.