How to Overcome Toxic Thinking with Alicia Michelle - 114

Our minds are powerful. Sometimes our thoughts run away from us. We find ourselves falling into destructive self-talk and negativity. This mindset not only affects us personally, but we end up bringing this baggage into our marriage and parenting. How can you overcome toxic thinking?   Alicia Michelle joins me to talk about mindset, toxic thinking, and how to use science and the Bible together to make changes. Read the full show notes with links here: https://conniealbers.com/toxic-thinking-with-alicia-michelle/    About Alicia Michelle Alicia Michelle is an author, Bible teacher, podcaster, and certified NeuroCoach. Known as the Mindset Makeover Coach, she equips Christian women with practical brain-and-biblically-based tools so they know how to renew their minds in order to overcome toxic thinking patterns (such as perfectionism, fear/worry, and not feeling “enough”) so they can cultivate godly confidence.   Love this episode? Please leave us a rating/review and share this episode with a friend!   Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/ 

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Equipped To Be is dedicated to helping Christian women discover and develop their gifts, strengths, and talents to navigate all seasons of life. This podcast will inspire you to move forward, even when you think you aren't enough or don't have the right skills to succeed. Connie Albers shares conversations about building relationships, parenting, social media, marriage, homeschooling, faith, challenges we face, and how to navigate them. I've spent 35 years learning about how we are uniquely created for relationships and connections with others, and one of the things I've learned during this time is how few of us know who we are and what we are equipped to be.