Ep. 311 - Q&A - why do we emotionally eat?

Commit to 6 team are here for a Q&A Why do we emotionally eat? Growing vs maintaining muscle The future of ageing & The one question to ask yourself every day We hope you enjoy. For coaching head to esgfitness.co.uk @ESGfitness

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Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk