Meridian Grace – Don’t Cleanse Until You Learn The 4 Reactionary Modes For Detoxification

Thanks guys for being patient with this interview. I get backed up sometimes and behind with all that is going on here behind the scenes. I appreciate your patience. Today's show is with Meridian Grace our friend and former guest. In this interview we talked about the 4 reactionary modes of detoxification and cleansing. Before you start any detox program it's important to know what kind of body type you are and what your overall body balance is. Do you have lots of toxicity in the form of chemicals, poisons and heavy metals stored in your body? What is your body type? What's your Ayurvedic constitution? How well are your eliminative organs working? These would be organs like your liver, your kidneys, your lungs, skin, and colon. Do you already have 3 bowel movements per day? Do you drink lots of water on a regular basis? If you are a very sensitive person and you decide to do a radical cleansing and detox program you might really damage your health. You could have a very strong herxheimer reaction and feel sick for weeks. Many times people jump right into heavy duty cleanses (like long term juice fasts or water fasts) or colon cleansing like colonics or coffee enemas for the liver without knowing how their body works. Not only will you not get the benefit of what a cleanse could do for you but you could also be putting lots of stress and pressure on your organs, glands and tissues trying to detox too much. If you are considering doing any kind of cleanse or detox program I would listen to this episode so you can figure out a simple, sustainable and proper approach to cleansing your body. As Americans we jump into things too fast without doing enough research or self assessment. Thank you everybody for listening I hope you find some things here that will help you along in your health journey. Remember, nobody has all the answers and we're all on the road to better health, more energy and clarity. I appreciate all of you who have bookmarked and used our Amazon link for all your purchases (they don't have to be health related) as well as frequented our store. Without you, this site isn't possible. I appreciate you. Happy listening! Sponsors For This Episode: Organifi Green Juice Powder - (see in store) Surthrival Products - (see in store) The Relax FAR Infrared Sauna - (see in store) The Bellicon Rebounder - (see in store) Show Notes For This Episode: Click here to download the show notes for THIS EPISODE. Recommended Products For This Show

Om Podcasten

The Extreme Health Radio Podcast is your one stop source for all things related to health, healing and longevity. Whether you're recovering from cancer, have heart disease, diabetes or struggling with other diseases our show has something for you. We empower you to take back control of your health by learning from expert authors, scientists, researchers and doctors. If you're somebody who's into fitness, the paleo diet or a raw food vegan we've got your covered. You'll learn how to take your health, cleansing and detoxification protocols to the next level! Stop spending thousands of dollars on drugs, medications or surgeries when you can learn to live naturally without needing a doctor. Extreme Health Radio is the show for you.