#043 What is WHITE SPACE and how can it help you?

By strategically taking a pause in your schedule you can reconnect your frontal lobe and push yourself forward to success on your journey of weight loss, health, building an empire --- whatever it may be! Check out this weeks podcast and discover how to utilize white space to optimize your life xo PS its good karma to share with someone who may benefit from this information ;)

Om Podcasten

Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! support@chemainesmodelhealth.com or on Facebook and Instagram - I swear I do respond! ;)