Proclaimers, Prisons and Parties

Chrissie Wellington, parkrun's Global Lead for Health & Wellbeing is our special guest this week. She tells us about bringing parkrun to a female prison for the first time in the UK and following the results of a recent study, how volunteers are seeing the greatest benefits from taking part in parkrun. Helen reports live from the Bushy parkrun birthday celebrations and Vassos learns the answer to the ultimate question of life, the universe and everything.

Om Podcasten

Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week. To get in touch, email us at hello@freeweeklytimed.com or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com