Surviving to Thriving: Allana Pratt

In this episode of “Surviving to Thriving: Overcoming My Darkest Moment,” I talk with Relationship Intimacy Expert, Allana Pratt who inspires open-hearted, unapologetic living with delicious sass. With an alcoholic father and co-dependent mother, Allana grew up looking outside herself for safety. Then, when faced with two premature deaths of loved ones, she saw two paths: shut down or keep an open heart. Her choice for the latter helped Allana through the even darker moments ahead, where she has been able to look for the gift and shine in the face of it all. Allana Pratt is a featured weekly contributor on the GoodMenProject, expert on CBS, TLC, FOX, Forbes, People and Huffington Post, this cum laude graduate of Columbia University is the author of four international books, and coached Leeza Gibbons during Dancing with the Stars. Host of the sexy empowering Podcast “Intimate Conversations” to guests like Grammy Award winning Alanis Morissette, over 2.7 million viewers on Youtube look to Allana when struggling to trust again after a harsh breakup. You can find her at http://allanapratt.com/.

Om Podcasten

A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.