E149 Matthew Evans - The Man is Mad about Milk
MILK…despite the fact that 6 billion people on the planet drink it and we have been for 10,00 years, most of us rarely give it a moments thought. Todays conversation with Matthew Evans takes us swimming in vats of the stuff. Milk looms large in our culture and it's complex, layered, nutritionally interesting and culturally rich. Milk doesn't just feed us - it affects the very way our DNA behaves, feeds your microbiome, speaks to brain health, beneficial to heart health. Fascinatingly, ther...