An Immunologist On The Science Of Staying Well

Regular listeners will know that we normally focus on helping you reach a health or wellness goal. But these aren’t normal times. The novel coronavirus, or Covid-19, is now a global pandemic, and in the UK, we’re facing what the Prime Minister has declared ‘the worst public health crisis for a generation’. Right now, all we - like you - want to know, is how to stay as physically and mentally well as possible, and how we can minimise the risk of causing harm to others. So, that’s exactly what we’ll be aiming to find out over the next few episodes, where we’ll be putting your coronavirus questions to scientists, healthcare professionals and fitness experts. In this episode, Senior Editor Roisín Dervish-O’Kane chats to Dr Jenna Macciochi, a lecturer in immunology at the University of Sussex and author of new book Immunity: The Science Of Staying Well. Join Women’s Health on Instagram: @womenshealthuk Join Roisín Dervish-O’Kane on Instagram: @roisin.dervishokane Join Dr Jenna Macciochi on Instagram: @dr_jenna_macciochi Topics:  Why is there so much misinformation around Covid-19? Can ‘boosting your immunity’ protect you from the virus?  Should you forgo alcohol during lockdown? Why is resistance training so good for your immune system? Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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If you’re looking for inspiration and encouragement to build lasting healthy habits, this podcast is for you. Join host Roisín Dervish-O'Kane as she chats with all your favourite healthy celebs - and teases out practical tips and tactics from the best and brightest experts in the business. Whatever your health goal, Women's Health is here to help you go for it.