Good Life Jam: Just Be Kind. Smart Phone Dumb Life.

What if we didn't have to wait for tragedy in order to be kind?What if there was no WAY to kindness, but rather, kindness WAS the way? That's what we're talking about in today's GLP Riff, inspired by an awakening during a Broadway show about a powerful true-life story from the town of Gander, Newfoundland.And, be sure to tune in for today's Good Life Science Update, too.We're diving into some new research that shows something just a tiny bit terrifying about how even having a silent smartphone in the room with you might affect your ability to think and perform at the top of your game. For those who want to go deeper, here's a link to the research cited.Rockstar Sponsor:Thrive Market has all the top premium healthy and organic products that I usually get from a grocery store but unlike your typical organic & non-GMO products that are marked up to premium prices, Thrive Market sells the same organic & non-GMO premium products at wholesale prices! To start your FREE 30-day trial, 25% your first purchase and FREE shipping by going to thrivemarket.com/GOODLIFE. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.