EP498 Habit of Memory with Chester Santos

Today I'm joined on the show by the incredible Chester Santos.  Chester is a U.S. Memory Champion, an author, and so much more.  In today's episode, we dive into techniques and tricks to help master and retain information.  Chester explains why memory skills make you look like an expert in your field, setting yourself apart from other professionals.  Find out how a simple visualization technique can help you cement names, words, and phrases in your memory.  If you'd like to learn more about Chester and connect with him, visit his website at https://www.chestersantos.com -- Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.   Want additional information on our programs and other ways to get involved, check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

Om Podcasten

Jesse Ewell ditched his 12 years as a gym owner, 20 year personal training career in pursuit of a new lifestyle and new career calling. Habit Based Lifestyle was created off life experience from Jesse’s years as an athlete, businessman, trainer, husband and father. Jesse recently packed up himself and his family moved from Washington state to Orange county California to inspire people to love life on their own terms. Topics range from fitness, nutrition, spirituality, marriage, kids, relationships and business. The purpose of this show is to guide you to realign with habits that get you to live the life you’ve always dreamed of.