More Happier: Movies That Represent Concepts, the Pleasure of Examples & QuirkyWays of Eating

For Quality Screen Time, we find examples of movies that perfectly represent a concept (think “Groundhog Day.”) We also talk about the characteristic ways that people approach their meals, and the benefit of using a paper planner. Resources and links related to this episode:  The Happier app Legend Planner Newsletter sign -up  Happier in Hollywood newsletter Zurau Aphorisms by Franz Kafka (Amazon, Bookshop)  Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  Find the transcript for this episode on the episode details page in the Apple Podcasts app.   See omnystudio.com/listener for privacy information.

Om Podcasten

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/