Breaking the Cycle: From Grinding to Aligning

There comes a moment when the old story stops working… even if it once kept you safe.The cycle you're caught in?It might not be survival anymore — it might be avoidance dressed as effort.In this episode of Happy, Healthy, Whole & Rich, I invite you into the exact question that cracked something open for me:“Where am I still grinding instead of aligning?”✨ We explore how to identify hidden patterns that keep us stuck in over-functioning, overcompensating, and overgiving — and how to disrupt them with softness, sovereignty, and truth.If you've been feeling like you're doing all the things but still feel off-center, this is your moment to pause and ask:Is this aligned? Or just familiar?—💫 Want a space where you don’t have to perform to be supported?Join the Happy, Healthy, Whole & Rich portal:👉 https://www.happyhealthywholerich.com

Om Podcasten

Welcome to Happy, Healthy, Whole & Rich — the podcast where spiritual truth meets daily transformation. Hosted by award-winning strategist and metaphysical teacher Tina Brinkley Potts, each episode is a soul-nourishing journey into the wisdom behind true alignment, lasting success, and inner wholeness. This isn’t about surface-level self-care or chasing hustle highs. It’s about remembering who you really are — and creating from that place every single day. Through raw reflections, metaphysical teachings, guided visualizations, and powerful affirmations, Tina helps you navigate chaos, reclaim your energy, and embody the YOU First lifestyle. Whether you're rebuilding from burnout, ready to rise into legacy leadership, or simply seeking peace in the middle of your purpose — this show is your sanctuary. Subscribe and tune in daily to return to your truth, reset your frequency, and reimagine what it really means to live a Happy, Healthy, Whole & Rich life.