Embodied Practices

Living the Word becomes real through practice. In this final episode of the series, I share the embodied practices that keep me aligned—journaling, affirmations, stillness, breathwork, rituals of care, even ordinary tasks like washing dishes. I also share why holiness doesn’t look the same for everyone and how honoring God is about expressing Source through you.Choose one practice from this episode and try it this week. Notice how it shifts your energy, your presence, and your alignment. And if this series has spoken to you, share it with someone who needs to remember that wholeness is not performance—it’s presence.

Om Podcasten

Welcome to Happy, Healthy, Whole & Rich — the podcast where spiritual truth meets daily transformation. Hosted by award-winning strategist and metaphysical teacher Tina Brinkley Potts, each episode is a soul-nourishing journey into the wisdom behind true alignment, lasting success, and inner wholeness. This isn’t about surface-level self-care or chasing hustle highs. It’s about remembering who you really are — and creating from that place every single day. Through raw reflections, metaphysical teachings, guided visualizations, and powerful affirmations, Tina helps you navigate chaos, reclaim your energy, and embody the YOU First lifestyle. Whether you're rebuilding from burnout, ready to rise into legacy leadership, or simply seeking peace in the middle of your purpose — this show is your sanctuary. Subscribe and tune in daily to return to your truth, reset your frequency, and reimagine what it really means to live a Happy, Healthy, Whole & Rich life.