Dr. Dave Interviews a Patient about HRV

This week Dr. Dave Hopper interviews one of his patients on her experience using the Optimal HRV app. She covers the ups & downs of her HRV trends and how Optimal HRV and Dr. Dave help her guide day-to-day choices for a healthier life each week, month, year, and beyond.

Om Podcasten

Welcome to the Heart Rate Variability Podcast where we discuss the research and applications of heart rate variability.