I’m taking on a pesky little thing called perfectionism. We live in a society that constantly tells us that perfection is the goal. We are led to believe that not only is perfection what we should be aiming for, but it’s actually possible to achieve. And if you’re like most of us, these kinds of false pretences will have you reaching for your wallet to purchase everything from weight loss products to money-making gimmicks to cellulite smoothers and guaranteed promises of ever-lasting happiness.
Hello Rebecca Ray is our collective home for courage, growth, and connection. In each episode, you'll find inspiration and encouragement to put your work out into the world - unapologetically and authentically. We'll get practical with tips and skill-building on everything from managing intense feelings, reframing negative self-talk, moving past perfectionism, and all things business and creative mindset. And I promise you real, vulnerable, and raw conversation on the realities of living bravely and meaningfully, while making room for the challenges and discomfort that show up when we do hard things. Grab your headphones, get comfortable, and join me for a chat. We need to talk ... because the world needs what you've got.