285: Why You Need To Get Into Your Lower Chakras NOW with Sahara Rose

When we are in fear, we tense up our root chakra, which is related to survival. We feel unsafe, anxious and disconnected from our bodies and Earth (hence the global rush for toilet paper.) In this episode, I talk about why it’s more important than ever before to get into your lower chakras through dance and how dance is the ultimate healer.

Om Podcasten

Highest Self Podcast has consistently been the #1 spirituality podcast for the past 7 years for a reason- Sahara Rose makes it modern, relatable and fun! Sahara Rose is the spiritual best friend you wish you had, ready to dive deep into all the topics you wish you had someone to talk to about, from finding your soul purpose, to tuning into your sacred sensuality to rising like a phoenix from the ashes. If you’re ready to blossom into your fullest expression, this podcast is for you. Try her free Daily Embodiment Practice: https://dharmacoachinginstitute.com/dci/embodiment-practice/ Dive into her latest book Discover Your Dharma at www.iamsahararose.com/dharma Join her divine feminine mystery school at www.rosegoldgoddesses.com Follow her on Instagram: www.instagram.com/iamsahararose