[Bonus Episode] What Can A Possum Teach Us About Social Conflict?
In today’s episode, Luis shares what a possum protecting itself from a coyote can teach us about the ‘freeze and collapse’ response. While it is essential to survival, our bodies can turn on that same response even when there’s not a life-threatening event happening. Allowing nature to be our teacher, Luis looks at the event through the lens of overcoupling disagreement with life-threatening danger. He shares three simple tools we can all practice to help the body feel safe where it is...