59. How To Be Awesome At Having Lots Of Energy

Today we are talking about How To Be Awesome At Having Lots of Energy! One of the questions I get asked the most is… how do you have so much energy and do you sleep? So today, that’s what I’m tackling!  There are so many things I do in my day… and at certain times during the day to prime myself to have lots of energy.  To wake up full of life and ready for the day… to not crash in the afternoons and to prime my mind so I have mental energy. That way, I have nice full days.  Whether it’s being productive with work or things that need to be done on the house… or having energy and the excitement to do something fun with my husband or go on an adventure with my kids. To me, life in an energy game.  So in this episode, I’m sharing all the hacks and everything I’ve learned for setting yourself up to have LOTS. OF. ENERGY. everyday! Let’s go!

Om Podcasten

The How To Be Awesome At Everything is a podcast about our journey to be the best that we can in everything we do. To be intentional about how we spend our time and how we treat our bodies and how the thoughts that we think and words that we say create the world that we live in. What started as a folder of life lessons to share with her kids one day has become a podcast with over one million downloads. Always with a growth mindset, Lindsay presents topics that she thinks are worth hitting pause on life to focus on. She shares her successes (and failures!) in business and in life and her journey to be awesome at everything.