Avoiding Overexertion + Retiring Your Mind

On this episode, we explore the idea of over-exertion from various angles and how we are using our minds incorrectly. We are in such a rush to achieve, see growth happening in our lives, fix ourselves, figure out what to do next etc. that we are unnecessarily over exerting our energy and our minds. Jenna clarifies what ‘energy type’ means and how we can use that information to get more aligned and achieve what we want to achieve in life. How the moon, and cosmic events like an eclipse, in a very practical and scientific way can effect our energy patterns. Plus, her process for avoiding over exertion in how she works and how to use our brains in the way they are designed to be used. Download the 'My Human Design' app in the App Store and on Google PlayGet your free Human Design Chart on our website www.myhumandesign.com To follow us on Instagram click HERETo connect with Jenna Zoe click HERETo connect with Taylor Grewe click HERE

Om Podcasten

Human Design is a part science, part spiritual system that tells you who you came here to be. You have your own blueprint, your own way of becoming successful, your own way your dreams are going to come true. It's the way you're going to experience the most joy and fulfillment. Your instruction manual for how to move through the world is custom to you. When you act according to that manual, when you act as the real you, everything in life comes to you with more ease and less resistance. We all know we're different yet we're acting like there is one way to do life. Let's talk about out. To look up your Human Design chart enter your birth information on our website www.myhumandesign.com or download our app by searching 'My Human Design' in the App Store and on Google Play.