237 Going Back to the ADHD Basics (A Refresher on Adult ADHD)
Hello, my friend. I’m so glad that you’re here and that you’re taking steps to live your best life while you’re on this ADHD journey. Today, we’re going back to the basics of ADHD — because sometimes the noise can cause us to forget what’s *actually* going on inside these beautiful brains of ours. 🧠 Those of us who were diagnosed with ADHD as adults often try to mask our symptoms and hide them from the outside world because we are so used to experiencing rejection as children. If we don’t ge...