Episode 57: How to Manage Stress, To-do Lists, & Circumstances

IN THIS EPISODE, YOU WILL DISCOVER… The real reason you’re feeling stressed and overwhelmed The importance of identifying your circumstance How to quiet your negative emotions, take control over your experience, and start getting things done.  LINKS FROM THE PODCAST Sign up for your free strategy session with me here Listen to episode 56 about learning to believe new things here Check out 6 Weeks to Success here

Om Podcasten

How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?