Episode 9 | "We All Had 16 Bars" - Men & Mental Health Pt 4 - A Good Conversation with Co-Founder of Finer Fitness Jonathan Mulonso and Founder of 56 Black Men Cephas Williams
For the final episode of our #MentalHealthAwareness series, we bought back our resident male co-host, Darren Assiamah to support this conversation around body image. Our guests on this episode are Co-Founder of Finer Fitness and Professional Personal Trainer Jonathan Mulonso, and Founder of Drummer Boy Studios and 56 Black Men, Cephas Williams.
We chatted body dysmorphia, their core values as black men, the affects of negative stereotyping, what they love about being black men and loads more!
Follow the guys, and keep up with the good news with us at @Othernewsuk across all platforms and our hub - www.inothernews.uk
Darren - @dxrrxn
Jonathan Mulonso - @jonomulonso | @finer_fitness
Cephas Williams - @cephaswilliams | @56blackmen - www.56blackmen.com | @drummmerboystudios