Ep 3: Top tips for managing hip pain, with Dr Alison Grimaldi

”My hip hurts when I sit, sleep, and walk up stairs—what is the problem?” Dr Alison Grimaldi joins Dr Chelsea Cooman and Dr Dan Chapman to take a deep dive into gluteal tendinopathy: how to accurately diagnose lateral hip pain, typical symptoms to watch out for, and the best objective tests and measures. Dr Grimaldi shares her gluteal tendon loading progression, and expert tips on rehabilitation including patient education, gait cues, and posture adjustments.

Om Podcasten

The Journal of Orthopaedic & Sports Physical Therapy brings you the JOSPT Insights podcast every Monday. On each episode, experienced clinicians and researchers unpack musculoskeletal rehabilitation topics in under 30 minutes. Guests share clinical tips and research discoveries with host Dr Clare Ardern, Editor-in-Chief of JOSPT. Sports physical therapists Dr Chelsea Cooman and Dr Dan Chapman are frequent co-hosts.