Family Planning 101: Let's Talk About Sex

Let’s Talk About Sex. Not in the Cosmopolitan headline, “21 Mind Blowing Sex Moves You’ve Never Tried” kind of way. But rather about the things that are actually going to help make your sex life, your relationship, and your marriage better. According to Dr. Renee Hilliard, a former OBGYN turned Sex and Love Coach, nearly 85% of people have some difficulty with getting their sex life back after kids, or struggled during the baby making process. That means that most of you listening to this episode will find something to relate to: Today’s episode is the 5th part of our Family Planning Series, and we’re talking all about sex and intimacy, specifically during this period of your life where you’re either trying to conceive, pregnant, or postpartum. By the end of this episode you should learn some new communication skills, feel more confident discussing vulnerable topics like painful sex, orgasms, sex shaming, and be on track for a deeper connection with your partner. For more from juna, visit juna.co or check out the Juna App for Pregnancy and Postpartum. If you liked this episode, please subscribe! Season 2 Homepage and Show Notes. https://juna.co/podcast2/ sex after kids, reclaiming your sex life, sex life after kids, sex after having babies, painful sex, sex therapist for parents, parents and sex, sex therapy, sex coaching, sex and love coach, sex and intimacy  Sponsorships: off for this episode

Om Podcasten

The Juna Moms podcast is weekly discussion and interview where Juna Founder, Sarah Kuhn, sits down with Moms and experts in their field to gather their specific knowledge so that we can become better equipped to handle all things Motherhood. Juna is a fitness and nutrition app available in the iOS store, specifically created to help guide you through your pregnancy and motherhood journey. Everything we do is designed to empower and support you through one of the most rewarding, and challenging, times of your life.