Changing your Story in 2021 - Karl Morris #156

Thank you for joining me again on the Brain Booster I thought it would be a good time to reflect back on the year What we have learned The key elements which keep coming back The important areas to focus on It is so important to reflect EFFICIENTLY To be able to look at your year To see the patterns, to look at the habits How things have gone for you What are the keys to success going forward? We look at themes which have constantly re occurred during the year The principle of GRATITUDE Why it is not only good for you but a part of peak performance How gratitude lays the foundation for true ability to be released The skill of ACCEPTANCE Why so few truly understand the value and importance of acceptance How acceptance allows you to RESET The value of looking at your ‘old story’ Then to create the story you want going forwards The importance of a journal Simple strategies that can make a profound difference A really good look back at this year which hopefully you will be able to to ACTION on. To find out more: www.themindfactor.com    

Om Podcasten

Download the Mind Caddie app, to start improving your mental game. Available from the iOS and Android app stores: https://mindcaddie.onelink.me/7xjx/znldwgbi Welcome to the Mind Caddie podcast with Karl Morris. The ultimate podcast for golf enthusiasts seeking to enhance their mental game and take their golf performance to new heights. Hosted by Europe's leading performance coach to PGA Tour players, Karl Morris, along with special guests, this show is your gateway to unlocking the hidden potential within you on the golf course. In each episode, we delve into the intricacies of golf psychology, offering valuable insights, expert interviews, and practical tips to help you conquer those mental obstacles that often stand between you and your best golf game. Whether you're a beginner looking to gain a mental edge or a seasoned pro aiming for peak performance, our podcast is your go-to resource. Discover how to silence the inner critic, conquer first tee jitters, stay focused under pressure, and maintain a winning mindset throughout your round. Our episodes cover a wide range of topics, from pre-round routines and visualization techniques to mindfulness exercises and strategies for handling setbacks. Join us as we explore the minds of golf's greatest champions, share success stories from everyday players, and provide actionable advice that can transform your golf experience. Subscribe now to The Brain Booster and start your journey towards becoming a mentally resilient golfer. Get ready to tee off with confidence and watch your game soar to new heights. Karl Morris Proud Ambassador of Fenix Clothing and Apparel. https://www.fenixxcell.com