“You’re not dumb” - a letter from Steph to her 16-year-old self

Laura is back from NYC and she’s ready to debrief! How did the reality stack up to her expectations, are Crumble Cookies worth the hype, shopping in SoHo, celebrity sightings 👀 and would she and Dalton ever move there?  Plus Steph shares a letter she wrote to her sixteen year old self ❤️ SPECIAL SHARES Steph: Yellowstone is back! https://www.stan.com.au/watch/yellowstone  Laura: Timeshifter - the jetlag app https://www.timeshifter.com/the-jet-lag-app  Kic UPDATE Move on Monday! This is your reminder to complete any workout before midnight tonight, share it on your IG story, and you’ll go in the draw to win $1,000!! PLUS Greta’s classes are trending. IYKYK 😉 We’ve dropped even more in app today, so if you’re looking for workout inspo we highly recommend her classes. AND if you’re new to Kic, our sale is still on. But not for long!! You can get 50% off your first month. Which is less than $3.50 a week. FOLLOW US KICPOD @kicpod on InstagramJoin our closed KICPOD Facebook group https://www.facebook.com/groups/630561419185145/Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play StoreSee omnystudio.com/listener for privacy information.

Om Podcasten

KICPOD is a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at @kicpod, @kic.app, @stephclairesmith and @laura.henshaw or visit their website kicapp.com