Ep 4: Paleo, Primal, KETO living: How to become a fat-burning beast!

Elle and Tara define and discuss the lifestyle and eating paradigms of Paleo, Primal, Ancestral Health, and KETO diets.

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Om Podcasten

There will be no new episodes of this podcast but please enjoy the 74 awesome episodes here or on YouTube.(Video episodes on YouTube.com/KickAssLifePodcast). To learn more about the show hosts visit TaraGarrison.com or ElleRuss.com or connect with Elle on Instagram at @_ElleRuss and Tara on Instagram @CoachTaraGarrison