EP 50 Learning to Trust Yourself after Emotional Trauma

Today we have another episode in our “Overcomer” series.  These are stories of women who have overcome something big in life, that could have broken them...but it didn’t - and instead they have figured out how to put their feet on solid ground and do things differently for their children or found a way to be a light to others enduring the same thing.These stories range from emotional trauma, to teen mothers, to mothers of children with disabilities and everything in between.  These episodes are kind of bonus episodes so you may see an extra one of these episodes pop up every now and again.Today's guest in the Overcomer series tells her story of growing up in an emotionally stunted home where the only emotion that was comfortable for anyone was anger.  As an adult, she realized that what she experienced as a child falls into the realm of emotional trauma and still has an impact today.  & Today she tells her story.More about Lindsay:Lindsay is an educator and coach with her Master’s degree in motivation and behaviour change. Her research on motivation and behaviour change has been published internationally. She is passionate about helping women balance their career and motherhood without feeling so overwhelmed. Being a mom to her two little boys is her most favourite role ever, but she also knows she is more than just a mother. Lindsay believes in always telling it how it is, that change is always possible and that getting outside and moving can fix almost any problem. Find her here:www.lifechanginglinds.comwww.instagram.com/lifechanginglindswww.facebook.com/lifechanginglindswww.pinterest.com/lifechanginlinds 

Om Podcasten

The Legacy through Motherhood podcast has a basic mission of generational change. We will be having conversations that center around 5 main topics: Faith, Finances, Health, Mindset and Marriage. Some of us are fortunate enough to have exemplary role models in one or more of these areas, while others are not. When it comes to these topics, I think we all share the same desire to see our children succeed, especially in areas we struggle with- but how? How do we teach them to be successful in areas we haven't figured out for ourselves? How do we model, teach, train and equip our children to succeed when we do not have an accessible role model for marriage, healthy finances or whatever it might be? How do we make the time to intentionally leave the legacy that we want to leave for our children? How do we break strongholds and generational cycles when we still feel the weight and challenges of them? This podcast will be full of practical ideas, empowering stories, guest speakers, biblical and scientific proof behind different topics, resource recommendations, and so much more. My promise to you is to help you find your grit as a mama while covering you in grace. Would you join me as we learn how to leave the legacy that we WANT to leave for our children? We WILL do this by challenging ourselves and by ultimately passing our knowledge onto our children. I can't wait to continue this conversation! And girl, don’t forget as you go into this day, whatever goal you are pursuing or whatever area you are struggling with - you are already enough.