How Much Pranayama Do You Really Need?

As we get closer to our annual Pranayama teacher training, here's another pranayama packed episode for you. Arundhati dives deep into the most commonly asked question, how much pranayama does one really need?  Do you use a time-based metric for this?  Or are there other things to consider? Find out by tuning into this episode. Remember the annual pranayama yoga teacher training starts Nov 4th, 2022. Happens only once a year. Details below. Pranayama Yoga Teacher Training 2024Join our mailing listFind all the resources mentioned in this episodeConnect with us on Instagram

Om Podcasten

Arundhati is an immigrant Indian yoga teacher, living in the US. She's grown a 6 figure yoga business singlehandedly. Self-taught, hardworking, and passionate, she's changing the yoga conversation to include more Indian yoga teachers. This podcast covers topics like cultural appropriation of yoga, yoga teacher training, practicing yoga in business, and much more...Whether you're a student or a teacher, you'll find valuable insight, strategies, free downloads, and raw conversations. Tune in every Tuesday for a new episode! More good stuff on our website - letstalk.yoga.