Healing Shame by Being Ourselves (Coaching Session)

Today’s episode involves a coaching session between Joe and a man in our community who has expressed the desire to have the courage to be himself despite fears of offending the people around him. By exploring triggers and feeling into the shame that underlies conflict avoidance, our guest finds that he can stay in connection with himself, even when others are angry with him. "To heal my shame, I need to feel it and like feel through it and learn about it."

Om Podcasten

Applied self-exploration. The Art of Accomplishment reflects a unique way of relating in business, personal and internal life that leads to more connection and satisfying relationships, awakening your ability to create the life you want with ease and joy. Joe Hudson, a coach sought after by the world’s top companies and performers, partners with wingsuit-flying adventurer and entrepreneur Brett Kistler to examine practical tools for self-exploration that you can readily apply to meaningfully transform your life. Hear Joe and Brett conduct powerful coaching sessions and unpack epiphanies with business leaders, world-class performers, and a community dedicated to self-discovery.