34. An Honest Conversation Around Body Image, Insecurities & Learning to Love Yourself w/ Liz Rozman

Episode 34In this episode I'm sitting down with my friend Liz Rozman to talk about body image issues, insecurities and learning to love yourself and your body. Liz openly talks about her struggles through an eating disorder to making fitness a priority in her life and her career even though she didn't 'fit the mould'. In this episode we'll talk about:How the way you look shouldn't keep you from doing things that drive youWorking out for pure enjoymentLearning to love and acknowledge yourselfHow women would be represented in a 'perfect world' Want to join in on this conversation? Do so here @lifestyledpodcastConnect With LizSweatabl Instagram: @sweatablThe Band Bar: @thebandbarShop the Band Bar: sweatabl.comLiz's Instagram: @lizzrozmanConnect With ErinLife Styled Instagram: @lifestyledpodcastErin's Instagram: @erinelizabethhErin's Website

Om Podcasten

Welcome to the Life Styled Podcast, a soul centred space where we sit down with inspiring coaches, creatives and brand builders who have followed their intuition and made their dreams a reality. We are firm believers that the magic happens when you’re in full alignment with your truth - it all starts with a passion and continues to grow with the right mindset. By sharing these stories we hope that you leave here feeling inspired to take action in your own life, and with a mindset that’s open for growth. by Erin Elizabeth