41. This Is One of the Most Harmful & Self-Destructive Things You Can Feel
Episode 41In today's episode we're talking about one of the most self-destructive emotions, shame. We're going to unpack what exactly shame is, the difference between shame and guilt, and I'll share with you some of my own personal experience dealing with shame.Find out more about Brene BrownListen to the Love vs Fear MindsetWant to join in on this conversation? Do so here @lifestyledpodcastConnect With ErinLife Styled Instagram: @lifestyledpodcastErin's Instagram: @erinelizabethhErin's Website