Signs It's a Trauma Bond

Trauma bonds occur in narcissistic relationships. Intermittent validation, invalidation, gaslighting, and isolation are ways in which trauma bonds occur. Narcissists will draw a target in with flattery and mirroring and eventually begin to devalue them through mind games like gaslighting. Signs of a trauma bond are often deflected by a victim of narcissistic abuse, making it challenging to end toxic relationships. In this episode, Lisa A. Romano, Codependency and Narcissistic Abuse Recovery Coach, explains the ins and outs of trauma bonding.  To gain access to many of Lisa's online courses, workbooks, and more, visit;https://www.lisaaromano.com/breakthrough-warrior-membership  

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Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so as to make a path forward to the authentic self. Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment. With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment. Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.