FLOW: The Psychology of Optimal Experience
No time to read? No worries, I got you!! LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel _________________________________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least), I believe that Books Change Lives! Sign up at my website and gain access to hundreds of Book summaries in my BOOK VAULT so you can start putting knowledge into action right away... Join the weekly L.I.V.E Live Interactive Virtual Event Book Club Every Thursday at 12- 12:30 pm ET https://calendly.com/andrealivelifehappy/book-club Hugs! Andrea __________________________________ THIS EPISODE: Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi Think about a time when you experienced deep enjoyment, creativity, and total involvement with life. Where you were so involved in an activity that nothing else seems to matter? The experience is so enjoyable. You were probably in a state of FLOW. Oftentimes people feel like their lives are being wasted instead of being filled with happiness. Do you often feel bored or anxious or like you are wasting time? The question becomes, How can we make sure our life is worth living? How can we make ourselves happier? The book Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives. Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. _________________________ LET'S CONNECT: Live Life Happy with Andrea Seydel Instagram Facebook Website YouTube Podcast Have you subscribed, left a comment or review yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Comment on what you think, and provide any feedback with an honest Review. Your support wouldn't take long and can really help grow the show!! Don't forget to get your full book highlight and summary sheets here, CLICK Book Vault. Finally, Do you have exciting book suggestions? What book are you dying to read and don’t have the time to read but really love the content coached to you. Let me know, and I will do my very best to highlight your suggestion!! Please respond in the comments or direct message me on social. I can't wait to hear your suggestions... SO MANY BOOKS SO LITTLE TIME! HUGS!! Andrea P.S. If you want to give birth to a book, but you don't know-how or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today!