FORGIVE FOR GOOD: A Proven Prescription for Health and Happiness

No time to read? No worries, I got you!! LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel  _________________________________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least),  I believe that Books Change Lives!  Sign up at my website and gain access to hundreds of Book summaries in my BOOK VAULT so you can start putting knowledge into action right away...   Hugs!  Andrea  __________________________________ THIS EPISODES  FORGIVE FOR GOOD: A Proven Prescription for Health and Happiness   WARNING: HOLDING A GRUDGE CAN BE HAZARDOUS TO YOUR HEALTH!!   When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or you can embrace forgiveness and move forward.   Who hasn't been hurt by the actions or words of another? Perhaps a parent repeatedly criticized you growing up, a colleague sabotaged a project, or your partner hid a drug addiction. Or maybe you've had a traumatic experience, such as being physically or emotionally abused by someone close to you. These wounds can leave you with lasting feelings of anger and bitterness — even vengeance. Perhaps we feel that, in principle, we have to oppose this injustice. So we can get stuck in our suffering.   But if you don't practice forgiveness, you might be the one who pays most dearly. By embracing forgiveness, you can also embrace peace, hope, gratitude and joy. Consider how forgiveness can lead you down the path of physical, emotional and spiritual well-being.   In his book Forgive For Good, Dr. Luskin talks about all the power of forgiveness and offers very practical, easy-to-use techniques to lessen the suffering in our lives. Join us _________________________ LET'S CONNECT:  Live Life Happy with Andrea Seydel  Instagram Facebook Website YouTube  Podcast  Have you subscribed, left a comment or review yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Comment on what you think, and provide any feedback with an honest Review. Your support wouldn't take long and can really help grow the show!! Don't forget to get your full book highlight and summary sheets here, CLICK Book Vault.  Finally, Do you have exciting book suggestions? What book are you dying to read and don’t have the time to read but really love the content coached to you. Let me know, and I will do my very best to highlight your suggestion!! Please respond in the comments or direct message me on social. I can't wait to hear your suggestions... SO MANY BOOKS SO LITTLE TIME! HUGS!! Andrea P.S. If you want to give birth to a book, but you don't know-how or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today!       

Om Podcasten

The Live Life Happy Podcast is your go-to resource for learning, growing and applying positive psychology to your life. Through this podcast, you'll hear directly from Life Coach Andrea Seydel, who is a Positive Psychology Practitioner, to help you gain access to published work, reputable authors and actionable inspiration. What would take you hours to read and study, Andrea highlights in 15-30 minutes. You gain the required skills, mindsets, and applications to put the science of well-being into action. At andreaseydel.com we offer a complete toolkit of support to help you Live Life Happy! Learn more at andreaseydel.com.