Handling Online School without Anxiety

With so many going to back to school online- anxiety and frustration can feel out of control. So today, let's discuss how to put ourselves back in control, ease the anxiety, and create the experience we do want to have this upcoming year. When we argue with reality- we lose 100% of the time. So let's learn to accept- and move on.  Show Notes:

Om Podcasten

Learn how to stop overthinking and overdoing so you can connect to the one thing you shy away from: your emotions. I’ll show you how to align your head and your heart so you can harness the power of emotion to take control of your life and create the impact you dream of. www.chantelallencoaching.com