Let's Do Some Feelings!
Today, I’m excited to go deeper into the CTFAR model and explore its second part—feelings. Join me as we uncover how emotions differ from our thoughts and how to process our emotions instead of resisting them. Show Notes
Today, I’m excited to go deeper into the CTFAR model and explore its second part—feelings. Join me as we uncover how emotions differ from our thoughts and how to process our emotions instead of resisting them. Show Notes