Shifting the 'What If's'

What if I never figure this out? What if I fail? What if I always suffer? Have you ever solved anything or prevented anything by playing with 'what if's' statements? I would argue probably not.  So why do we do them? How can we shift them? Listen to today's podcast to learn a simple shift in changing your what ifs and easing your anxiety.  Show Notes:

Om Podcasten

Learn how to stop overthinking and overdoing so you can connect to the one thing you shy away from: your emotions. I’ll show you how to align your head and your heart so you can harness the power of emotion to take control of your life and create the impact you dream of. www.chantelallencoaching.com