Why we need Love and Grief

During this week of love, we're going to dive into one of the most commonly avoided emotions- grief. So fun right? However, grief is one of those emotions that if we all learned to allow more of in our lives, we would have so much more love and fulfillment in our lives. It's the requirment to feel and allow BOTH.❤️ This episode can help you understand what grief is, where you might be avoiding it and what to do to change that. And don't forget...this takes time AND practice. 👍🏻 🔗Get full episode show notes at https://www.chantelallencoaching.com/blog/ep-224-why-you-need-grief-and-love    

Om Podcasten

Learn how to stop overthinking and overdoing so you can connect to the one thing you shy away from: your emotions. I’ll show you how to align your head and your heart so you can harness the power of emotion to take control of your life and create the impact you dream of. www.chantelallencoaching.com