Underrated/Overrated: Training

Following up on the Nutrition version of this topic, we're weighing in on minimalist training shoes, max effort lifting, fasted cardio, and more. What's totally overrated, and what should you try out next in your fitness journey? Join us and let us know if you have other questions on what's totally overrated in training, and what you might be overlooking.

Om Podcasten

Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all five stars.