Ep 112 Better Sex Through Mindfulness | with Dr. Lori Brotto

Zach and Laura discuss a recent video they created with Vanity Fair. Check it out, it's a really fun look at relationships in Disney films. They then welcome a guest, Dr. Lori Brotto. They discuss Dr. Brotto's latest book, Better Sex Through Mindfulness: How Women Can Cultivate Desire and other related topics. 

If you're looking for help try Better Help today by visiting https://trybetterhelp.com/mtr 

Om Podcasten

Look... every couple struggles. You fight too much; you're bored; sex is either okay (or rare); maybe you're even considering divorce. OR... maybe your marriage is actually pretty good, but you want to go deeper. In this podcast, straight-talking marriage therapists Zach Brittle and Laura Heck tackle the most common complaints virtually every marriage experience. Along the way, they reveal the science behind strong relationships and talk about what's really going on for couples. Topics include conflict, communication, compatibility, money, sex, in-laws, infidelity, time-management, future dreams, and more. If you want relief? A deeper connection? A new way forward...? Then you've got to find out what's REALLY going on in your marriage. That's what this podcast is about. You can learn more about Zach and Laura, and their alternatives to traditional therapy at marriagetherapyradio.com.