How to Get Over Someone

Release, not repress. If you are suffering over letting someone go - whether in the right here right now or even in your far past - this is a great episode for you. Meditation Minis Listeners get 10% off your first month at http://BetterHelp.com/minis and get connected with a licensed professional therapist in 48 hours or less. Photo by Manny Moreno on Unsplash

Om Podcasten

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.