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Trust Guided Meditation

This meditation is designed to help develop trust in life as it is unfolding moment to moment. It is not about trust in somebody or something -- it's about a basic trust in life and in oneself.

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Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.