How to overcome depression? - Podcast with Gurpreet Kaur on depression and spirituality
We speak to Gurpreet Kaur about overcoming depression after her 15 year experience with depression medication and antidepressants.
Gurpreet now works as a mentor to help others with positive mental health and spirituality.
You can find out more at http://www.intuitive-knowledge.com or contact her on Instagram: @Intuitive.Knowledge
This video talks about:
- what is depression
- depression symptoms and signs of depression
- cognitive behavioural therapy
- how to help someone with depression
- how to deal with depression
- how to overcome depression
- what not to say to someone with depression
- getting out of depression
- depression and spirituality