Virtual Men's Mental Health Support Group

"Do not let fear lead you to not deal with the things in your life that cause you stress or cause you anger or any of those things that affect your mental health." -- Kenya Williams Our Mental Health Download guests are DJ Mercer and Kenya Williams. They partnered with the Association for a new virtual support group for men seeking additional support for life stressors and mental and emotional well-being.  The first virtual group that is facilitated by a mental health professional is set for this Thursday, July 30 from 6-7 p.m. More details at https://mhaok.org/mens-mental-health.

Om Podcasten

Mental Health Association Oklahoma created The Mental Health Download podcast to share stories each week about mental illness, homelessness, incarceration and suicide, and how each can impact our lives in a profound way. Mental health affects everyone, yet the social stigma attached to mental health issues keeps so many of our family members, friends, colleagues and neighbors silent. Why are we so afraid to talk about these issues? Each week, our host Adi McCasland invites guests to share how mental illness, suicide, homelessness and incarceration have affected their work or lives.