Holiday Guide to Alcohol

On this episode of the podcast we talk about how to track your alcohol during the holidays, when your business transitions from being about you to being about your team, why you have to be able to ebb and flow with the "changing of the seasons", and how your life evolves by a series of small steps and decisions, be mindful of the small choices you make.

Om Podcasten

MI Take is a podcast from Macros Inc that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between.