Mike Wardian - Ultra Runner

This week is competiton time - Mikki speaks to Hoka One One athlete Mike Wardian and it's your chance to win a new pair of Hoka One One running shoes. Mike is one of the world's best ultra distance runners who has really lasted the distance when it comes to training, competing and being a superstar in the sport. They discuss how we has continued to thrive in the sport since his introduction in his college years, and what he attributes his longevity in running to. Such a great conversation for athletes and non-athletes alike.

Om Podcasten

Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!