How to Get over Heart Break & Heal A Broken Heart| Alyvia Palileo

Todays guest is Alyvia Palileo. She’s a marketing, brand & strategic partnerships manager, former division 1 volleyball player, and coaches kid. In this episode, hear how Alyvia fought back from heartbreak and depression. Allowing for generosity and service, to fill her broken heart.Always being “The New Kid”(9:50)This ain’t no highlight reel (11:15)The impact of frequent moves during Childhood (14:00)Struggles maintaining Relationships (16:50)“Moving made my Family much Closer”(17:55)Raised by Immigrant Parents (19:30)Letting go of Her Childhood Passions (24:00)Being A Coach’s Daughter (27:15)Why does is take so long to leave a Relationship? (32:00)Her transition after sports (35:14)Building Confidence in Unfamiliar Spaces(39:15)Why Breakups Hurt Mentally & Emotionally (44:10)Dating Again After a Long-Term Relationship Breakup (51:20)Overcoming Depression & Weight Loss (55:00)Her Season of Generosity (58:10)What is Your Role in Your Relationship? (1:07:50)Overcoming your Mind Bully (1:13:55)Send your topic requests and questions to: contact@mindbully.com Follow the show:https://www.instagram.com/mindbullypodcastFollow the Host:https://www.instagram.com/kingno_https://twitter.com/kingno_Support the showhttps://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==♥️ https://www.buzzsprout.com/1855313/supporters/new

Om Podcasten

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!