How to Improve Your Self Esteem & Mental Strength| Gabe Russell

Today's guest is Gabriel Russell. He’s an educator, a coach, and the owner of Greater Express Russ Trucking. In this episode, hear how Gabe found the mental strength and endurance to push through stages of adversity. Allowing for faith, perseverance, and self-awareness to guide him through.“Nothing was going to stop me” (8:00) “You’ll never marry your HS Sweetheart” (15:30)The Struggle of trying to Fit In (17:30)Why can’t I have this? (20:00)Finding His Identity in College (22:30)How did you change for the better of your relationship? (26:50)Becoming a Kappa & Dealing with Temptation (30:10)Finding His Passion (32:35)“Don’t Let your Story be your excuse”(34:15)Developing Mental Endurance (37:40)Moving in With His In-Laws (41:00)God Has something BIGGER in store (43:40)Improving His Self Esteem (47:23)Why Self-Awareness is NEEDED (52:30)Overcoming His Mind Bully (55:00)Send your topic requests and questions to: contact@mindbully.com Follow the show:https://www.instagram.com/mindbullypodcastFollow the Host:https://www.instagram.com/kingno_https://twitter.com/kingno_Support the showhttps://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==♥️ https://www.buzzsprout.com/1855313/supporters/new

Om Podcasten

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!